Signs it’s Time to Have Your Sleep Assessed

For some people, sleep is a welcome, restful escape from the world. It gives the body a chance to rejuvenate itself so that the individual can greet the new day with energy and focus. Unfortunately, for other people, sleep doesn’t provide momentum at all. Instead, some individuals wake up feeling more tired than they did before going to bed. If this sounds like you, it might be time to visit…

Why Do I Get Morning Headaches?

Man laying down with headache

A good night’s sleep is meant to relax, refresh, and have you awakening feeling well-rested. So what’s with the headache you suddenly feel upon opening your eyes in the morning? There is no sensation quite as unpleasant as waking up with pain, and it can set the tone for your whole day. Your question: “Why do I get morning headaches” will be addressed below and with this, we hope to give you a…